Can Cockatiels Eat Broccoli? (Raw or Cooked?)

Cockatiels can eat broccoli, yes. Broccolis are nutritious, and it’s the reason why many people see it as a superfood. This vegetable is rich in vitamins and minerals, and it has healthy components as well. If you’re looking for vegetables you can offer, broccoli is one of your best options.

Vegetables can form an essential part of a cockatiel’s diet, and broccoli might be a thing for this bird.

For this reason, I took up some questions and researched the answers on my own. Skim through this article. You should find some useful information before feeding some to your cockatiel.

Let’s get into it!

Is broccoli good for cockatiels?

Broccoli is good for cockatiels since it’s rich in nutrients that your pet will enjoy. Broccoli comes packed with water, carbs, and protein.

This vegetable has almost little to no traces of fat. The last thing is low in calories, which is ideal not only for us but also for our pets.

To understand more about broccoli, take a look at these nutrition facts. According to HealthLine, a cup (91 grams) of raw broccoli has:

  • 31 calories
  • 89% of it is water
  • 2.5 grams of protein
  • 6 grams of carbs
  • 1.5 grams of sugar
  • 2.4 grams of fiber
  • 0.4 grams of fat

Broccoli has low digestible carbs content. Still, it has a decent amount of fiber, which is beneficial for your cockatiel.

One thing to note is the protein content of this veggie. The protein in broccoli makes up 29% of its weight without the water. It has a higher protein content than other vegetables.

Aside from these components, broccoli also has the following vitamins and minerals:

  • Vitamin C
  • Vitamin K1
  • Folate (vitamin B9)
  • Potassium
  • Manganese
  • Iron

This vegetable contains various vitamins and minerals in smaller amounts. Thus, it provides almost every nutrient in veggies for your pet.

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Do cockatiels prefer raw or cooked broccoli?

Broccoli is one of the vegetables you can eat, either raw or cooked, and cockatiels can eat both. Still, when it comes to preference, cockatiels might like the crunchy texture of the raw ones.

Raw broccoli has that crunchy that your pet bird will love. Further, you also save some effort by cooking the veggie, especially if you don’t plan on eating some.

The last thing, raw broccoli retains much more nutrients than the cooked one. There are heat-sensitive nutrients in this vegetable that will get reduced if you cook it.

On the other hand, feeding cooked broccoli also has its positive side.

First, if your cockatiel is still young, you may want to offer veggie treats that are soft and moist. Thus, steaming or boiling broccoli might be the thing for your pet.

Further, if you are cooking some for yourself, you may want to separate a part for your pet.

The only thing you need to make sure of when cooking broccoli is to avoid putting seasoning on it.

Of course, go ahead and put some seasoning on your own. However, leave the herb away from the one you’ll give your pet.

Now, let’s talk about how much of this green veggie your pet can eat.

How much broccoli can cockatiels eat?


Your pet shouldn’t eat broccoli too much. Like all other birds and animals, cockatiels should have a balanced diet of a few things.

Broccoli, along with all other vegetables, should only make 30% of their daily food intake.

The most significant percentage should be pellets, making up a total of 60% of their daily diet.

The rest, which is 10%, should be for treats like seeds and berries.

As always, the key to a good diet is balance. For this reason, you should never feed too many broccolis for a day.

Further, it would be best if you didn’t feed broccoli as the only vegetable. Consider getting a variety of options like cauliflower, lettuce, celeries, and others.

Having a list of other vegetables gives your bird balanced nutrition.

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Risks of feeding your cockatiel broccoli

There’s not that much risk to our pets when it comes to broccoli. The truth is, you won’t likely go wrong when feeding broccoli.

If there’s one thing you need to be careful of, it’s the amount of broccoli. As I said earlier, vegetables should only take up to 30% of our pets’ diet.

Thus, always make sure you give broccoli only in small amounts, and not any more than that.

Aside from broccoli, cockatiels can eat other vegetables. Feeding different kinds ensure your pet gets a variety of nutrients as well.

What other vegetables can cockatiels eat?

Aside from broccoli, there are other vegetables that you can give your cockatiel. If you’re in your first days or weeks of caring for your bird, here is a list of vegetables you can offer:

  • Romaine
  • Leaf Lettuce
  • Cucumber
  • Kale
  • Sweet Potato
  • Celery & Celery Leaves
  • Winter Squash
  • String Beans
  • Peanuts
  • Corn on the cob
  • Peas
  • Carrots
  • Zucchinis
  • Cabbage (not ideal but safe)

In feeding, it’s essential to give bite-sized veggies to make them easier to eat. Further, it would be best to wash everything first.

Cooking, such as steaming or boiling, may also help to soften and moisten the veggies. For broccoli, however, cooking can be optional.

In general, you can feed any vegetable or fruit you can find in the market. Be careful, though, as some may contain seeds and parts that can be harmful.

Are peaches and cabbage safe for cockatiels? Check it out!


Cockatiels can eat broccoli, and it can even be a great vegetable choice you can offer your pet. Broccoli provides many nutrients, as well as vitamins and minerals. Thus, it’s a healthy food your cockatiel will surely enjoy.

Broccoli is safe for cockatiels to eat, and there are not that many risks that come with it. You can even feed it raw, but it would be best to steam or boil it first so your cockatiel can enjoy it more.

As long as you offer it along with pellets and other food in moderation, you can ensure your pet’s safety and health.


HealthLine’s nutrition facts on broccoli

Image Credits:

  • Photo by Louis Hansel on Unsplash
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